On beautiful spring and summer days, the desire to savor fresh and tasty dishes is always around the corner. If you enjoy grilled foods and love easy and quick recipes, we recommend trying the grilled leeks with Balsamic Vinegar of Modena IGP. They will be greatly appreciated by all your guests!
All the goodness and nourishment offered by leeks
Perhaps not everyone knows, but leeks, in addition to being tasty, aid digestion and help reduce any discomfort related to abdominal bloating. According to experts, they boast anti-inflammatory properties that can be beneficial if, for example, you suffer from rheumatism or arthritis. Leeks are highly recommended for those who suffer from kidney problems and water retention, thanks to their high potassium content and low sodium intake.
Other beneficial effects, which will further convince you to savor grilled leeks with Balsamic Vinegar of Modena I.G.P., relate to the cardiovascular system. In fact, thanks to the high percentage of potassium, it is possible to improve and regulate blood pressure.
Finally, the antioxidants found in these delicious vegetables have the power to combat free radicals, which are responsible for the premature aging of cells. That said, all that’s left is to prepare the grilled leeks with Balsamic Vinegar of Modena IGP.
The ingredients for this tasty recipe
- 1 kg of leeks (to be cleaned),
- 6 tablespoons of extra virgin olive oil,
- 1 bunch of parsley,
- 10 mint leaves,
- 2 sprigs of dill,
- Balsamic Vinegar of Modena IGP to taste.
- Rosemary, fine salt, and black pepper to taste.
The preparation of grilled leeks with Balsamic Vinegar of Modena IGP
The first step you need to take is to carefully clean the leeks. You should remove the outer parts and leave only the tender inner part, known as the heart of the leek. At this point, wash them thoroughly under running water, then immerse them in a pot of boiling salted water. After fifteen minutes of cooking over medium heat, you can drain the leeks and leave them in a colander to eliminate any excess water.
Using a preheated non-stick grill, proceed to grill the leeks, which should take about ten minutes. During this phase, turn the leeks so that they cook evenly. When finished, place them on a serving plate.
Next, you can prepare the seasoning for the grilled leeks: wash and finely chop the herbs (mint, parsley, dill, and rosemary) on a cutting board. Take a bowl and pour in some olive oil, pepper, and salt, then add the chopped herbs. Mix everything to combine the seasoning and use it to dress the leeks. Finally, it’s time for the balsamic: drizzle some Aged Silver Balsamic Vinegar of Modena IGP over the dish, and the result will be truly exceptional!
Grilled leeks: an easy and quick recipe
Let the grilled leeks with Balsamic Vinegar of Modena IGP rest for about thirty minutes in the refrigerator before serving. Every guest will be pleasantly surprised and satisfied. Preparing this recipe will be easy and quick; the important thing is to always choose quality ingredients and cook with passion!
